Yoga, Brunch and Painting by Numbers - a pre Summer Holiday Reset at Duckling Barn
Tax included.
The Summer Holidays are fast approaching and we think a little reset at Duckling Barn could make all the difference. On Tuesday 16th July, we're bringing some calm, energy and sanity to your world. We'll start with an hour of contemplative and calming yoga with Rachel, cooking and eating together, painting by numbers and cake and tea. Our resets will be reset and we'll be ready for the Summer!
Rachel is a beautiful human and I'm delighted to welcome her to Duckling Barn. Here's a little bit about what to expect:
Suitable for all levels and abilities, a Tantric Hatha class will help to ground, calm your thoughts and reconnect you with your inner self. Awakening the senses, softening the body and soothing the mind.
Rachel Adams is a Traditional Tantric Hatha student and teacher. A yoga practitioner for nearly 15 years, she trained in Bali with teachers from across the world. Rach specialises in small, interpersonal classes and retreat days sharing the physical and philosophical elements of yoga and its potency to heal. Her teaching is embodied - rooted in a deep and personal lived experience of the life changing impact yoga can have.
Here's a link to her website - It's All Yoga
Timings
Arrival 9:45
Yoga with Rachel from 10 to 11:30
Prepare lunch and eat together 11:45 - 1pm
Painting by numbers - sit and listen to the birds, chat, drink tea and paint.
2:45 leave for home/school pick up
Bring loose, weather dependent clothing, a yoga mat and a bottle. If the weather is glorious, we'll mainly be outside under the sky.
We do have a dog and a puppy in the house with chickens, ponies and donkeys in the yard and lots of wild birds and ducks. You are welcome to meet them, please ensure you are with one of the team as they all have their own personalities.
The donkeys will be available for hugs to take away any remaining stress you're hanging on to.